top of page

Groups & Courses for Women


We provide personal development courses and group work for women affected by domestic abuse .

Journey To Freedom


Everyone has the right to feel safe and live their lives free from abuse. This group provides you with the opportunity to meet with women who have had similar experiences and share your thoughts and feelings in a safe and supportive environment. Topics include patterns of abusive behaviour, effects of domestic abuse and empowering women to make safe choices in their lives.


My Life, My Choices


This group promotes personal development and enables women affected by domestic abuse to explore options and create change by increasing their confidence and self-esteem, positive self-image and decision making and building support networks.

You and Me Mum


A group to empower and support mums to further understand and address the needs of children affected by domestic abuse.

  • Developing communications skills

  • Promoting healthy relationships

  • Strategies for keeping safe


We also offer accredited courses:

  • Living and Surviving Domestic Abuse

  • Me, Myself and I

  • Steps To De-stress


Read here  Community Leaflet

Groups and Courses Leaflet Groups and Courses Leaflet

To find out more about our Groups and Courses you can call 028 25 632136.

bottom of page