Training and Development

My Life, My Choices

This programme promotes self-awareness and develops the knowledge to create change.   

Do you lack self-esteem and confidence, fear change or want to share your concerns with others who care and understand your fears and apprehension?

My Life, My Choice will enable you to explore your options and develop your potential. Take hold of this opportunity to gain support from others in a similar situation. Learn about your rights and what help is available to you

“It has given me the tools to get control over my life, and the confidence to make better choices”

My Life My Choices running in:

Antrim

Thursday 3 February 2011 10.30am-12.30pm

Ballymena

Monday 31 January 2011 10.30am - 12.30pm

Carrickfergus

April (dates to be confirmed)

Larne

Wednesday 26 January 2011 6.30pm - 8.30pm

Journey to Freedom

Everyone has the right to live their lives free from abuse and we have developed this course specifically for women who have been or are still suffering from abusive relationships. 

Come together with other women to share your thoughts and feelings about domestic violence in a safe, supportive environment. It will help understanding of the effects of an abusive relationship on both women and children, and raise awareness of patterns that exist within an abusive relationship and the knowledge to create change.

An opportunity for empowerment is provided by building self-esteem and confidence; learning how to feel safe and exploring life choices.

“I now understand that this was not my fault, it is like someone has removed the shackles and I’m out of prison. I can now be myself again”

Journey to Freedom running in:

Antrim

Friday 4 February 2011 10.30am - 12.30pm

Ballymena

Wednesday 2 February 2011 10.30am - 12.30pm

Carrickfergus

Wednesday 9 February 2011 10.30am - 12.30pm

Newtownabbey

Friday 11 February 2011 10.30am - 12.30pm

You and Me, Mum

The course encourages women to share experiences and helps with:

• Building confidence
• Developing your talents
• Understanding children’s behaviour
• Being a lone parent
• Taming toddlers
• Troublesome teenagers

You & Me, Mum running in:

Larne

Monday 24 January 2011 10.30am - 12.30pm

Additional Training

We work in partnership with other training providers to offer help in acquiring new skills and updating existing skills in order to make the most of your potential: computers, creative writing, essential literacy, jobs search.   

For further information on Training in your area,  please contact:  

• Antrim/Ballymena 07738 641 386
• Larne   07906 041 136
• Carrickfergus  07708 459 565
• Newtownabbey 07821 402 024